When things aren’t going your way, go out and do some gardening. Bonding with nature will not only improve your general health, but also lifts your state of mind and acts as a strong spiritual medication. Every single process, from digging and planting seeds to weeding, will positively impact your mood. There are a couple items we recommend you to consider while designing a restorative garden.
The garden design along with various elements you add, will participate in restoration. The pure tranquility of pouring water, vibrant iridescent colors and the comforting sensory aspects of your preferred plants will play a part to uplift your spirits.
Follow the steps and learn to build a restorative garden.
1. Involve Your Senses
A restorative garden is meant to implicate every sense. When planted close to the edges, aromatic flowers will have soothing effects and probably bring back memories. Go for scented herbs like rosemary, mint and lemon verbena and fragrant flowers such as scented geranium, lavender and lilac.
Pay attention to seasonality. Watch plants sprouting and emerging during spring, adore wild flowers in summer and let the serenity of flowerheads and falling leaves wash over you when autumn and winter arrive.
Motion could be an essential part, as well. The delicate dance of tall grasses in the wind or leaves rustling with every breeze is simply splendid. Grasses such as Morning light (Miscantus), Karl Foerster (Calamagrostis), Pennisetum and Poa labillardieri are perfect choices for your garden. Also, feel free to plant the popular Sporobolus heterolepis famous for smelling like popcorn when in blooms.
2. Places to Sit
Doesn’t differ whether you consider a bench, bean bag or a hammock, providing sitting spaces for gardens is a must. When you’re watching the garden from indoors and spot a sitting place, your desire to get reconnected with the nature will encourage you to get up, go out there and enjoy all the greenery.
Human brains are designed to spot sitting areas. Some might choose a private place visually filtered by plants and bushes, but the majority of people prefer somewhere with proper view of the space around. People decide to have a seat nearby the elements of nature, whether to relax for a while or just have a nice conversation with someone else. Tall plantings or high garden beds are welcoming to individuals who seek some connection with mother nature.
3. Fire And Water
Being two of the main elements, fire and water are inherently hypnotic. Visual and auditory effects soothe the racing mind, probably helpful with retrieval of mental and/or physical difficulties.
Complexity won’t necessarily appear more effective. A simple display of fire and water would be much more impressive in this matter. You can use weathered steel equipment or other safe options for both fire and water displays.
As a matter of fact, fire could come in helpful during cold seasons or cloudy days with less sunlight than normal. Also, water bodies create stunning reflections of the sky and surrounding greens, regardless of size. Establish an affordable water pond beside trees and watch the tremendous reflections when it’s calm.
4. Go Green
Try to maintain various shades of green, it will improve the serenity of your garden. Being the symbol of relaxation, green colors force the eyes to ease down while watching around the space.
Green shrubbery, flowers, meadows and hedges, along with well-designed topiary, will provide a wide spectrum with all kinds of green engaged. Having said that, the orphic shapes and textures of greenery altogether will create a mystic tapestry of nature.
5. A Garden For Everyone
Regardless of age, everyone can enjoy a restorative space. Try adding some items with playful vibes; stepping stones among greenery or swing sets are inherently entertaining and might even wake the inner child of elderly people!
Keep in mind that a restorative garden must be a safe space for people and welcome everyone, from those who seek somewhere to muse at, to lively children.
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